PLANT-POWERED • ORGANIC • NATUROPATH-FORMULATED
Gluten Free Almond Cacao Lactation Cookies & Goji Granola
Cookies
Mama Goodness GLUTEN FREE Milky Magic Almond Cacao Lactation Cookies are organic, plant-powered and built on the nutritious energy of brown rice, almonds and cacao nibs. With the addition of our signature seed trio of hemp, chia and flax for a whole food boost of healthy fats (omega 3 and 6) for happy hormones and a nurtured nervous system, and the natural sweetness of coconut sugar, they make the perfect snack for people of all ages and stages in life.
Milk-making, gluten-free mamas of the world: buy these and hide them from everyone in your home. Paired with a cup of our galactagogue-rich Milky Magic tea, they make the perfect pick-me-up at any time of day.
Order an extra bag to keep in the pram so you can feed fellow hungry mamas you encounter at the playground.
Ingredients:
Gluten free flour blend (brown rice, sorghum, tapioca)*, coconut sugar*, cacao nibs*, almond flour, almond butter*, almond milk*, coconut oil*, hemp seeds*, chia seeds*, flax seeds*, baking powder*, vanilla*, salt*. Water added.
* Denotes organic
Granola
Mama Goodness Goji Goodness Granola is plant-powered, organic and built on the nutritious energy of puffed grains, nuts, seeds and goji berries that bring you iron, protein, healthy fats, magnesium, zinc, fibre and antioxidants with every bite. With the addition of toasted coconut and the natural sweetness of maple syrup, it makes the perfect breakfast, lunch, dinner or snack for people of all ages and stages in life.
Goji berries are traditionally used in the postpartum and are known to be rich in antioxidants, which makes them an incredibly beneficial food when your body is healing. You can eat it in a bowl with berries and yoghurt, sprinkle it on top of smoothies, or eat it straight from the bag, with a piece of dark chocolate or five.
This granola was originally created as a ‘lactation granola’ as it contains galactagogue ingredients which are said to boost the production of breastmilk. It became so popular amongst not only breastfeeding people but also pregnant people, partners and their children, that we changed the status of this delicious treat to simply, granola.
Ingredients:
Puffed quinoa*, puffed rice*, puffed millet*, coconut flakes*, pumpkin seeds*, maple syrup*, coconut oil*, goji berries*, almonds*, hemp seeds*, chia seeds*, flax seeds*, vanilla*, salt*
* Denotes organic
There are many important factors that contribute to milk supply, including rest, hydration, nutrition and frequent removal of milk from the breast via pumping or breastfeeding.
Adequate rest allows the body to recover and support optimal hormone production, which is essential for milk synthesis. Staying well-hydrated ensures proper milk volume and flow, while maintaining a balanced and nutritious diet provides the necessary energy and nutrients for milk production.
Furthermore, the Australian Breastfeeding Association states that there is an intrinsic relationship between the supply and demand of milk - the more milk that is removed from your breasts, the more milk your breasts will make.
We recommend that our products are used to provide additional support and not relied upon as the sole means of ensuring an adequate milk supply.