NOURISH:

TO PROVIDE WITH FOOD OR OTHER SUBSTANCES NECESSARY FOR LIFE, GROWTH AND GOOD HEALTH.

We are here to look after you, so that you can look after your baby. It’s as simple as that.

Mothering the mother, the mamu, maddy, papu, poppy, momo, zaza, uma or any other brave soul who has decided to bridge the gap between heaven and earth and bring forth life.

The postpartum haze is such a transformative and fleeting time. It can be profoundly wonderful and beautiful whilst simultaneously difficult and lonely, even when surrounded by people with the best intentions of help.

In recent decades, focus has been taken away from traditional practices of total nourishment of mothers, to encouraging a returning to “former self”, whereby fitting back in to your old clothes and getting back to your pre-baby body is encouraged and even expected.

Our combined years of experience and evidence based studies in Nutrition and Naturopathy have led us to know that this is not a healthy way to enter parenthood, and is likely to contribute towards a failure to thrive, both physically and emotionally for mother, baby, and therefore the community as a whole. Pregnancy, birth and the Fourth Trimester has a tendency to deplete mothers of many key nutrients, through the physical feat of not only growing another human, but also feeding them for what may be weeks, months or years into the postpartum period. 

Our plant-powered food packs are designed to take a load off in the areas where we feel we have some expertise. Food where every ingredient is considered, to bring you meals and snacks that are nutrient dense, full of flavour, gentle on digestion and helpful for milk production.  

It really does take a village, and this is our contribution.